Unlock More Calm, Compassion, and Creativity: In Life and Work
A free guide to practical mindfulness, plus guided practices you can start using today
Over the course of 10 days, you’ll receive the complete "3-C’s of Mindfulness" guide along with 3 audio meditations designed to help you cultivate calm, compassion, and creativity in your daily life and work
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Simple, guided practices for calm, compassion, and creativity
Written by qualified mindfulness teachers Dr. Sally and Dr. Jean-Paul Jeanrenaud
Practice at your own pace, alone or with colleagues
By Dr. Sally Jeanrenaud & Dr. Jean-Paul Jeanrenaud
Dr Sally Jeanrenaud
Dr. Sally Jeanrenaud is a Trustee of The Fintry Trust, an educational charity dedicated to integral and perennial wisdom. She is also a qualified mindfulness trainer and registered teacher with The Yoga Alliance Professionals, UK and has an extensive background as an International Specialist in Sustainable Development. Sally is an Honorary Senior Research Fellow at the University of Exeter and a Visiting Professor in Universities across the UK, France and Switzerland.
Dr Jean-Paul Jeanrenaud
Dr. Jean-Paul Jeanrenaud is a lifelong student of the world’s wisdom traditions with experience designing and leading education programmes, experiential learning and contemplative retreats. He is a Mindfulness Based Stress Reduction trainer (MBSR) registered with The Yoga Alliance Professionals, UK and has worked as a Director of International Development and Conservation on programmes in Nepal, Rwanda, Kenya, Cameroon and Western Europe.
Jean-Paul was a Director at WWF International for 27 years, leading on Forest Conservation and Management; Sustainable Development; Corporate Relations; Business Partnerships and Higher Education.
He is now a Visiting Professor at Universities and Business Schools in the UK and Europe where he teaches Sustainable Business and Regenerative Entrepreneurship.
